Nossos Planos

Programas personalizados para emagrecimento saudável e duradouro

Plano Básico

Acompanhamento semanal com dicas práticas e cardápios simples.

A happy woman preparing a healthy salad in a bright kitchen with blue accents.
A happy woman preparing a healthy salad in a bright kitchen with blue accents.
Plano Premium

Suporte completo com nutricionista e treinos personalizados online.

A fit man doing a workout session at home with blue workout gear.
A fit man doing a workout session at home with blue workout gear.

Programas Ágeis

Planos personalizados para seu emagrecimento saudável.

A serene morning scene with a person jogging along a blue-themed path surrounded by greenery.
A serene morning scene with a person jogging along a blue-themed path surrounded by greenery.
Plano Básico

Dicas simples para iniciar sua transformação.

Colorful selection of fresh fruits and vegetables arranged on a blue ceramic plate.
Colorful selection of fresh fruits and vegetables arranged on a blue ceramic plate.
Nutrição

Receitas práticas para seu dia a dia saudável.

Close-up of a fitness coach guiding a person during an exercise routine in a blue-accented gym.
Close-up of a fitness coach guiding a person during an exercise routine in a blue-accented gym.
A calm and cozy home setting with a person meditating near a blue wall.
A calm and cozy home setting with a person meditating near a blue wall.
Treinos

Exercícios fáceis para aumentar sua energia.

Bem-estar

Técnicas para manter a mente saudável todo dia.

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